Sip, Scroll, and Learn (Midlife Edition)

Coffee and Walnut Pumpkin Bread

Prep time: 10 minutes
Cook time: 60 minutes
Servings: 8–10 (1 loaf)

This Coffee & Walnut Pumpkin Bread is moist, flavorful, and lightly spiced. The addition of instant coffee adds a subtle depth without overpowering the pumpkin flavor, making it a perfect breakfast treat or mid-afternoon snack with your favorite warm beverage.

Ingredients

  • 1 T. ground flax
  • 3 T. water
  • 1 c. all-purpose flour
  • ½ t. baking soda
  • ¼ t. baking powder
  • ¼ t. salt
  • 2 t. pumpkin pie spice
  • ½ t. instant coffee granules
  • 1 c. pumpkin puree
  • ¼ c. white sugar
  • ¼ c. light brown sugar
  • 6 T. coconut oil, melted (or butter)
  • ½ c. walnuts, chopped

Directions

  1. Preheat oven to 350°F and grease an 8×4-inch loaf pan with butter or melted coconut oil.
  2. In a large mixing bowl, combine flax and water and let sit 2–3 minutes until thickened. (Optional: replace flax and water with 1 large egg if desired.)
  3. In a small bowl, whisk together flour, baking soda, baking powder, salt, pumpkin pie spice, and instant coffee granules.
  4. In a separate bowl, whisk pumpkin puree, white sugar, light brown sugar, and melted coconut oil until smooth. Fold in dry ingredients gently with a spatula until just combined. Fold in chopped walnuts.
  5. Transfer batter to the prepared loaf pan and bake 55–60 minutes, or until a toothpick inserted in the center comes out clean with a few moist crumbs and the top is golden brown.
  6. Allow bread to cool to room temperature before slicing. Enjoy!

Pro Tips & Swaps

  • Substitute walnuts with pecans for a different nutty flavor.
  • Use pumpkin pie spice or your favorite warming spice blend for variety.
  • For a slightly sweeter bread, drizzle a little honey over the top after baking.

Storage Tips

  • Store in an airtight container at room temperature for up to 3 days.
  • Freeze slices individually for up to 2 months and reheat as needed.

Nutrition per Serving (approximate)

  • Calories: 220
  • Protein: 4g
  • Carbs: 28g
  • Fiber: 3g
  • Fat: 11g

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The information and guidance provided on this website and through my services are for educational and informational purposes only and are not intended as a substitute for professional medical advice, diagnosis, or treatment. As a Functional Health Coach, I do not diagnose, treat, or cure medical conditions. Always consult your licensed healthcare provider.

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