Strawberry Basil Summer Chia Cheesecake Jar
Protein: 35-40 g
Fat: 9-12 g
Fiber: 7-10 g
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Lemon Blueberry Protein Overnight Jar
Protein: 28-32 g
Fat: 8-10 g
Carbs: 22-26 g
Fiber: 5-7 g
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Asian Cold Rolls with Tofu
Protein: 5-7 g
Fat: 4-6 g
Carbs: 20-25 g
Fiber: 1-2 g
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High Fiber Strawberry Banana Oat Muffins
Protein: 5–6 g
Fat: 9-11 g
Carbs: 15-18 g
Fiber: 4–6 g
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Cottage Cheese Dark Chocolate Protein Bites
Protein: 5-7 g
Fat: 10-12 g
Carbs: 2-4 g
Fiber: 7-9 g
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Tuna Avocado Smash on Rice Cakes with Veggies
Protein: 31-33 g
Fat: 13-14 g
Carbs: 25-30 g
Fiber: 6-7 g
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High-Protein Chocolate Crunch Clusters
Protein: 6-8 g
Fat: 3-4 g
Carbs: 9-11 g
Fiber: 4-6 g
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Air Fryer Asian Veggie & Tofu Rice Paper Rolls
Protein: 15-17 g
Fat: 10-12 g
Carbs: 14-18 g
Fiber: 2-4 g
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High-Protein Turkey & Bean Cracker Nachos
Protein: 40-45 g
Fat: 16-18 g
Carbs: 35-40 g
Fiber: 10-12 g
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Buffalo Tofu Nuggets
Protein: 20–22 g
Fat: 8-9 g
Carbs: 11-13 g
Fiber: 2-3 g
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