Your Midlife Mojo Tools
Functional Labs
MC Wellness Hub
The Midlife Lab Guide™
RESOURCE GUIDE™
Learn which routine and symptom-guided labs may be worth discussing with your healthcare provider.
MC Wellness Hub
Lab Appointment Prep Checklist™
COMPANION CHECKLIST™
Organize your symptoms, health history, previous results and questions before your appointment.
MC Wellness Hub
Before Your Blood Test Checklist™
COMPANION CHECKLIST™
Know what to confirm about fasting, medications, supplements, exercise and test timing.
MC Wellness Hub
My Medication & Supplement List™
COMPANION CHECKLIST™
Keep everything you take in one convenient list for healthcare and lab appointments.
MC Wellness Hub
My Midlife Symptom Timeline™
PATTERN TRACKER™
Record when symptoms began and what changed around the same time.
MC Wellness Hub
Questions to Ask About Your Lab Results™
CONVERSATION CARD™
Use practical questions to better understand your results and possible next steps.
MC Wellness Hub
My Lab Results Over Time™
PATTERN TRACKER™
Keep important results together and notice changes or trends over time.
MC Wellness Hub
When a Lab Result Is Flagged™
QUICK GUIDE™
Know what to ask before worrying about a result marked high or low.
MC Wellness Hub
Blood Sugar Lab Conversation Card™
CONVERSATION CARD™
Ask informed questions about glucose, A1c, insulin and your overall blood sugar picture.
MC Wellness Hub
Thyroid Lab Conversation Card™
CONVERSATION CARD™
Organize your symptoms and questions for a more useful thyroid conversation.
MC Wellness Hub
Cholesterol & Heart Risk Lab Conversation Card™
CONVERSATION CARD™
Ask about your cholesterol pattern, personal risk factors and possible additional markers.
MC Wellness Hub
Iron, B12 & Fatigue Lab Conversation Card™
CONVERSATION CARD™
Prepare questions when fatigue, weakness, dizziness or brain fog needs further exploration.
MC Wellness Hub
Common Functional Tests Explained™
QUICK GUIDE™
See what commonly discussed functional tests explore and what to ask before choosing one.
MC Wellness Hub
Is The DUTCH Test Right For Me?™
DECISION GUIDE™
Understand what the DUTCH test measures, its limitations and what to ask before deciding whether it is worth the cost.
MC Wellness Hub
I Have My DUTCH Results. Now What?™
RESULTS ROADMAP™
Organize your results, identify the findings that matter most and decide what may need follow-up.
MC Wellness Hub
Is the GI-MAP Test Right for Me?™
DECISION GUIDE™
Understand what the GI-MAP measures, what it may help explore and what to ask before deciding whether it is worth the cost.
MC Wellness Hub
I Have My GI-MAP Results. Now What?™
RESULTS ROADMAP™
Organize your report, identify the findings that deserve attention and avoid treating every detected organism or flagged marker.
